Ankle Blisters

Dealing with aches and pains--and better yet, avoiding them--and fitness related to snowboarding. This is also the place to talk about helmets, safety pads, and goggles.

Ankle Blisters

Postby umpyre32 » Tue Nov 13, 2007 6:25 pm

I took my 1st riding lesson last year at Crested Butte. I skied a couple of days first. The morning after my lesson I woke up with large blisters on the inside of both ankles. I ended up wrapping them and going back to my skis. Anyone had this problem or any remedies?

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Postby bernwern » Wed Nov 14, 2007 11:58 am

Sounds like heel-slide. Most likely the boots were not fit properly, or likely were rentals. If you have your own boots and they are heat-molded liners, you should not have this problem. If you do, try some smart-wool socks to remedy it.

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Postby Rod Smith » Fri Nov 23, 2007 3:49 pm

Custom insoles might help. too.
Rod Smith
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